{"id":1271,"date":"2017-01-12T04:15:19","date_gmt":"2017-01-12T04:15:19","guid":{"rendered":"http:\/\/sanjaybiyani.com\/blog\/?p=1271"},"modified":"2017-01-12T04:16:15","modified_gmt":"2017-01-12T04:16:15","slug":"how-to-find-happiness-inside","status":"publish","type":"post","link":"http:\/\/www.sanjaybiyani.com\/blog\/how-to-find-happiness-inside\/","title":{"rendered":"How to find happiness inside"},"content":{"rendered":"

\"s\"<\/a>
\n
\nThis question is very much related to us. We are searching happiness outside but in fact happiness is inside us. We can remain happy. Nobody can disturb us. No one can make us unhappy unless we allow anyone to do so. <\/strong><\/span><\/p>\n

An old lady was searching her key outside her house. Seeing that one of the passersby told her \u201ctry to remember where did you keep your key last time.\u201d She replied \u201cmostly I keep my key inside my house.\u201dWith surprise the person asked \u201cif you have kept the key inside then why are you searching it outside your house?\u201d
\nThis question is very much related to us. We are searching happiness outside but in fact happiness is inside us. We can remain happy. Nobody can disturb us. No one can make us unhappy unless we allow anyone to do so.
\nEveryone is searching happiness here and there in materialistic things- but even after getting all the things we fail to enjoy real happiness. We all are searching happiness outside the body not within ourselves. No one in the world can claim \u201cI was searching for happiness outside and I could get that ultimately.\u201d Whereas no one can say \u201cI was searching for happiness inside me continuously for five years but could not feel it.\u201d
\nSo Important question is \u2013what is the way to achieve real happiness? The person who is really searching happiness inside could get it in one day, but the person who is searching happiness outside will never get it because happiness does not depend on outside objects. If you are happy you carry a natural smile 365 days for 24 hours.
\nHappiness is an attitude which comes with the feeling of gratitude. And another question is – how to get internal happiness? Real happiness is within us. And we need to focus inside which is possible by meditation. The people who are focusing outside they are focusing on materialistic things and they cannot do meditation.
\nIf you have to know yourself then you have to focus inside rather than outside. Someone is focusing on Koran, someone in Bible but as science agrees that God is in the form of energy and we are all part of it let us realize the power inside. Feel the energy, know the power of happiness, know the power of truth, love which are already inside us. Better close your eyes which will help you to get distracted from outside objects. In meditation we have to feel good things by creating good thoughts because feeling gives us energy.
\nTake a deep breathe and feel \u201cI need purity. Let me forgive others who created some unpleasant experiences .I am very thankful to this universe.\u201dThis universe consists of five elements-1.Earth, 2.Water, 3.Fire, 4.Air, 5.Sky.We are also made up of these five elements. When we develop the gratitude feelings towards these elements then nature gives us happiness in abundance. Let us also give thanks to all our teachers through a powerful Mantra and let us feel gratitude and chant this mantra with proper understanding and with right attitude.
\nNamo Arihantanam:<\/strong> I bow down to Arihanta who have just started teaching
\nNamo Siddhanam:<\/strong> I bow down to Siddha — that is second stage of teachers,
\nNamo Ayariyanam:<\/strong> I bow down to Acharya -who are teaching as well as practicing
\nNamo Uvajjhayanam:<\/strong> I bow down to Upadhyaya,- who are enlightened teachers
\nNamo Loe Savva-sahunam:<\/strong> I bow down to Sadhu and Sadhvi. \u2013who are wise and received wisdom.
\nWe worship the virtues rather than worshipping any one particular person.<\/p>\n

Thoughts delivered in Morning Assembly on 4th.Jan.2017
\nBy Prof.Sanjay Biyani.<\/strong><\/p>\n

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com<\/a><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

This question is very much related to us. We are searching happiness outside but in fact happiness is inside us. We can remain happy. Nobody can disturb us. No one can make us unhappy unless we allow anyone to do so. An old lady was searching her key outside her house. 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We are searching happiness outside but in fact happiness is inside us. We can remain happy. Nobody can disturb us. No one can make us unhappy unless we allow anyone to do so. An old lady was searching her key outside her house. 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